Tag Archives: training

Trotting for Turkeys – How to Make A Mid-Week Race Work

15 November

As you prepare for the week however, you have this pesky training plan with set goals and targets…and someone slapped a holiday in the middle of the week built around eating. And so your friends got together and thought a race would be a good idea as well. In an effort to make sure you […]

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Marathon Race Simulation: Picking the Right Course to Test Your Run Fitness

08 September

There is no such thing as being 100% ready for a marathon. While we can strive for perfection in terms of training and scheduling and recovery, the reality is that many of us simply fall short of the perfect-little-world that’s outlined in the training plan taped to our fridge. This is partly due to extenuating […]