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Everything you need to be a smarter, faster runner.

MN Epidode 6 – The Reverse Taper

04 January

Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast.

This week Coach P covers the Reverse Taper.

Training for a marathon is one thing, what coming from it properly is another. Do it wrong and you risk injury and season-long fatigue. Do it right and you could be well on your way to a breakthrough year.

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Thanks for listening to this Marathon Nation podcast. Marathon Nation is the home of the educated runner. Smarter is Faster, and you can access articles, podcasts, ebooks and our renown training plans online at www.marathonnation.us. You can create a free membership and even sign up for our newsletter.

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