I hope you enjoy this interview with Jason Fitzgerald from StrengthRunning.com. Jason is an incredible example of how you can turn adversity into triumph. Six months of severe IT Band syndrome led Jason to start StrengthRunning as a resource for other runners.
Time off. Down time. Run jail. Whatever you call it, there’s no hiding from the fact that you aren’t running. And it’s driving you crazy. If you’re a Type A athlete like most of us, any interruption of your normal life is incredibly painful. “Run – Eat – Work – Sleep – Repeat” is long gone. […]