Join Coach Patrick from Marathon Nation for a discussion on how to prepare for the end of the marathon. It has been said that the marathon is “twenty miles of hope and six miles of reality”…so how to deal with it?
The Wall is defined as that period in a marathon when things transition from being pretty hard to being really, really hard. It is the point where your body and mind are simultaneously tested. It’s the perfect intersection of fatigue and diminished mental faculties. Or as you most likely remember it, it’s the exact point […]