Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast.
This week Coach Patrick outlines the Three Act Play approach to capturing your season of running.
You can’t get better as a runner if you don’t capture how you are doing. Use this simple framework to help craft the narrative of your year…and set the stage for an even better 2017!
- Listen to it on iTunes.
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- Stream by clicking here.
- Download as an MP3 by right-clicking here and choosing “save as.”
Thanks for listening to this Marathon Nation podcast. Marathon Nation is the home of the educated runner. Smarter is Faster, and you can access articles, podcasts, ebooks and our renown training plans online at www.marathonnation.us. You can create a free membership and even sign up for our newsletter.