Coach Patrick here from Marathon Nation with the fifth of eight video installments. In this video I’ll talk in detail about how simply running long to run long isn’t the best use of your training time. Instead I advocate you do several race simulation runs, where you mimic your pacing, nutrition, etc, as a means of being 100% ready for your big race.
Don’t leave anything to chance…luck favors the prepared!
Please click here to view the full video on the Marathon Nation website: Replacing Your Long Run with a Race Simulation
Please remember to share your feedback and comments with us via our Facebook wall — we thrive on feedback and really want to be our best…only you can help!
If you are interested in exploring the Marathon Nation website further, you can create a FREE seven-day trial to explore Marathon Nation to see if we are right for you.
No comments yet.