![MN Podcast – #8 – Taper Madness mn_podcast_stitcher](https://www.marathonnation.us/wp-content/uploads/2016/12/MN_Podcast_Stitcher-100x100.jpg)
Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast. Subscribe here: This week Coach P breaks down the Taper. Most of us don’t think of the taper until we are tapering…couldn’t be a worse time! Here’s what you want to focus on for Taper goals: Rest Sharpening Strategizing Tune in and Coach […]