Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast. This week Coach P gets all sentimental and talks about the effect of running on his life. If you really love running…tell someone about it. Share a picture, write a note, recruit a new running partner. If you love it, set it free! […]
Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast. This week Coach P interviews Adam Heaney from Stryd (www.stryd.com ) about their Run Power Meter and how it’s changing the game of running. We work from intro to details pretty quickly (when Adam starts talking!) and there’s a great deal to learn. The full podcast is […]
Winter training isn’t fun or easy. Everyone needs to run in the snow at least once a year, after that the fun and excitement diminish in favor of worry about falling and concern for missed workouts. But the winter is also a great time for a running re-birth, a chance to leave the hectic race […]
With the New Year approaching the season of giddy goal setting is almost upon us. You know, that short window at the end of the year when everyone makes snap resolutions about health, fitness, work, family, diet. Unsurprisingly, the vast majority of these promises fail long before we remember to cancel that gym membership…but it […]
Weekly Results from the Marathon Nation Community Marathon Nation is a community of runners targeting the marathon distance. From total beginners just getting off the couch to bucket-listers checking off a huge “to-do” item all the way up to Boston Qualifiers…all are welcome! You can explore the community and create a FREE 7-Day Trial […]
The Virtual 5k is on! Please register online and run virtually with me, this Sunday, to raise money for Aussie Flood relief. This event is being organized by Kate Major, a professional triathlete, and several of her peers. Even if you can’t make the real-world event, you CAN play along online.
While we all run at different paces and in different places, many of us share a common goal — to get faster. It might be faster than your buddy, or faster in your next race, or even faster than yesterday…but the minute you hit “stop” on your watch it’s running human nature to start doing […]