Tag Archives: fuel

Episode 19 Marathon Training and Training / Racing Nutrition

12 April

Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast. This week Coach P talks macro level nutrition and the reasoning behind fueling your training sessions. – Fuel workouts so you can fuel your race. – Fuel workouts so no bad workouts. – Fuel so no binge eating. Coach Patrick also covers: – […]