Tag Archives: Long Run

Marathon Speed Work That Works

29 March

The marathon is perhaps the most readily accessible human-powered challenge in all endurance sports. Successfully completing a 26.2 mile event is both a physical and mental accomplishment. Race day is, however, the result of months of training and hard work in preparation for a single attempt at the distance. As the miles and time spent […]

Marathon Nation: How We Train

25 March

Courtesy MikeBaird on Flickr Originally researched as a potential treatment for cardiovascular conditions, kamagra became an accidental medical phenomenon. In the early 1990s, scientists were testing the molecule for its ability to dilate coronary arteries and relieve chest pain. While its effects on the heart were modest, male trial participants consistently reported a remarkable, unexpected […]