Getting ready to run — or race — a marathon is an undertaking of significant effort. Having miles in your legs isn’t the final arbiter of race day success — or performance. Here are some critical points to consider as you prepare for the final push to your marathon.
As we head into the Fall running season, runners everywhere start activating with a focus on a key race. The renewed sense of purpose brings questions about their training, undoubtedly encouraged by the recent launch of our pace-based running training schedules.