Tag Archives: maximizing your training time

MN Episode 14: Heart Rate, Quality Training and Boston

16 March

Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast. This week Coach P turns to the newsletter questionnaire for topics from our readers like you! Topics covered include: – Quality Training, and how to add it into your run program. – Heart Rate Training, how to get used to it. – Boston Training, […]