Here are my top three things to use when heading out in the heat; feel free to add your own product or concoction in the comments below, thanks!
There comes a time in an runner’s life when they have to accept some common truths. Early morning workouts are hard. Running in the rain isn’t that bad. Long runs with a hangover are a really bad idea. My most recent epiphany was, according to those who know me, a long time coming: my shoes […]