Archive | Motivation

RSS feed for this section

Guest Blog Post: Fat2FitFred

27 February

              Fred, you have a blog, what is its name and what can people expect to see or read when they visit it? The name of my blog webite is “” and I started it late in 2012.  What they can expect to see are blog posts that include […]

Top Four Ways to Make New Year’s Running Resolutions That Stick

29 December

With the New Year upon us, your peers and countless websites are undoubtedly urging you to make resolutions to be a newer and better you. While I think this annual exercise can be a useful one, the changes we pick almost never turn out to work the way we planned — sometimes this is good, […]